My main attachment style is:

Avoidant attachment

You value independence and may struggle with emotional closeness. You tend to withdraw when relationships feel too demanding or overwhelming.

My test summary

Avoidant attachment
79%
Anxious attachment
50%
Secure attachment
43%

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Let your family & friends know your attachment style

Your personalised test results

Avoidant attachment
79%

Your attachment style is strongly avoidant. You highly value independence and may find emotional intimacy overwhelming or unnecessary at times. You might struggle with expressing your emotions and tend to withdraw when relationships feel too demanding. While self-reliance is a strength, allowing deeper emotional connections can help you build more fulfilling relationships.

Anxious attachment
50%

You show some tendencies toward anxious attachment. At times, you may worry about your relationships or seek reassurance, but you are also capable of maintaining emotional stability. While occasional insecurities might arise, you can build trust and navigate relationships in a healthy way with conscious effort.

Secure attachment
43%

You display many traits of a secure attachment style, but you may sometimes struggle with certain aspects of trust or independence. While you generally approach relationships with confidence, occasional insecurities or avoidance may emerge. With awareness, you can strengthen your emotional security and create deeper, more fulfilling connections.

Let your family & friends know your attachment style